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Saturday, September 15, 2007

100 Great Foods That Will Boost Your Brain and Your Body

Lani over at My Beautiful Chaos has pointed the way to this terrific article about the Top 100 Foods to Improve Your Productivity. This very thorough list includes samplings from every food group and tells what benefits they provide. Whether you want to kick your energy level up a notch, defog your brain, or arm your immune system against biological nasties that could keep you from running at peak performance, there is some goody on this list that will help. Just reading about all that food makes me hungry.

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